BFT Ocean Grove

BFT_Club_sm
bft - Ocean Grove unit 6, 2/5 Sykes Place
Ocean Grove, VIC 3226 US
Just off Grubb Road, in the industrial estate. Right near Kingston Park Recreation Reserve.

LEARN MORE

YOUR GOALS ARE AS UNIQUE AS YOU ARE

Whether you’re on a mission to lose weight, build muscle, break a fitness plateau or simply develop healthier habits we’d love to speak with you about how BFT can TRANSFORM YOUR TRAINING.

THE BFT DIFFERENCE

Ready to transform? Transform your body, your mind, and your life with Body Fit Training. Our proprietary system of science-backed progressive workouts will build lean muscle and blast away fat. Start your BFT Journey today!
Person bench pressing

Ocean Grove Schedule

Packages

BFT CHALLENGES

BFT_Challenge_App-1

YOUR GOALS ARE AS UNIQUE AS YOU ARE.

Whether you’re on a mission to lose weight, build muscle, break a fitness plateau or simply develop healthier habits, our 8 WEEK CHALLENGES are tailored to you!

Access to the BFT Challenge App with

• Daily meal plans

• Recipes

• Shopping lists

• Nutrition & training advice

Unlimited training at any of our studios

with technology tracking

• Evolt body composition scans

• BFT Heart Rate tech

 

CONTACT YOUR STUDIO MANAGER TO FIND OUT ABOUT THE NEXT CHALLENGE OR REGISTER YOUR INTEREST BELOW.

Follow Ocean Grove

About Ocean Grove

Elevate your health & fitness journey at BFT Ocean Grove! We offer group strength and conditioning programs built to deliver results for all fitness levels. We pride ourselves on the amazing community we’ve built within the studio, our quality of coaching and the results our members get day after day. Join us for results-driven fitness and a healthier, stronger you.
Rectangle 1085