FIRST TIMERS

New to BFT? Get ready to meet your new best friends, sweat, laugh & transform your training.
Group of BFT Members

WELCOME TO BFT

No matter what your fitness level - Body Fit Training will help you achieve your goals in a supportive and high energy environment.
Book
BOOK A TRIAL
Your trial offer gives you the opportunity to try multiple classes to give you an example of our progressive programming.
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GET READY
Come to your first class 15 minutes early so we can get to know each other. Bring a towel, a water bottle, and a big smile.
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BRING IT
Your first session will be fun and jam-packed with body-transforming movements.
Kettlebell
COME BACK
To truly experience BFT, try multiple classes to see how our programing will transform your training.

THE WORKOUT FOR EVERYONE

Our dedicated Coaches create a welcoming space for all fitness levels and all of our workouts and equipment are customizable for every level of fitness. If you have any mobility issues we will help you in modifying exercises and coach you through all movements.

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LET'S DO THIS

Book your trial offer today!