Karen

I’m an ACE-certified Personal Trainer, Group Fitness Instructor, and Precision Nutrition-certified Nutrition Coach. My passion for people and for fitness led me to this field over 10 years ago and I’ve never looked back. Helping people realize their potential and giving them the ability to take control of their mental and physical well-being has been so rewarding. When not managing the studio or coaching classes, I love spending time with my 3 kids and 3 cats, watching a great football game, and planning my next travel adventure.