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River Oaks
3515 West Dallas, Suite 900
Houston, TX 77019 US
We are located in Regents Square across the courtyard from Georgia James restaurant.
Free Parking

THE BFT DIFFERENCE

Ready to transform? Transform your body, your mind, and your life with Body Fit Training. Our proprietary system of science-backed progressive workouts will build lean muscle and blast away fat. Start your BFT Journey today!
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YOUR GOALS ARE AS UNIQUE AS YOU ARE

Whether you’re on a mission to lose weight, build muscle, break a fitness plateau or simply develop healthier habits we’d love to speak with you about how BFT can TRANSFORM YOUR TRAINING.

About River Oaks

Body Fit Training is science based group strength training built to deliver results at every fitness level.
Group workout