Reach Your Goals with Personal Guidance, Nutrition Plan, & More: Join the 8 Week Challenge!

THE BFT DIFFERENCE

Ready to transform? Transform your body, your mind, and your life with Body Fit Training. Our proprietary system of science-backed progressive workouts will build lean muscle and blast away fat. Start your BFT Journey today!
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YOUR GOALS ARE AS UNIQUE AS YOU ARE

Whether you’re on a mission to lose weight, build muscle, break a fitness plateau or simply develop healthier habits we’d love to speak with you about how BFT can TRANSFORM YOUR TRAINING.

About Lincoln

At Body Fit Training Lincoln, we are dedicated to fostering a vibrant fitness community in Lincoln. Our 50-minute sessions are meticulously crafted to combine functional and strength training across 14 varied workouts, ensuring a new challenge every day. Utilizing cutting-edge science and technology, our approach personalizes your journey towards achieving your individual health goals. In our inclusive, coach-led environment, Lincoln members experience sessions that are not only guided but also supportive. Our coaches are experts in form and function, always there to assist you as you work on enhancing your energy levels, defining muscles, and reducing fat. With Body Fit Training Lincoln, you're not just joining a gym; you're becoming part of a community that ensures your success.
Man using an indoor cycling machine during a BFT class