Ready to transform? Transform your body, your mind, and your life with Body Fit Training. Our proprietary system of science-backed progressive workouts will build lean muscle and blast away fat. Start your BFT Journey today!
Whether you’re on a mission to lose weight, build muscle, break a fitness plateau or simply develop healthier habits we’d love to speak with you about how BFT can TRANSFORM YOUR TRAINING.
BFT Hindmarsh is a local gym/fitness studio specializing in group fitness programs. Our programs incorporate world class sports science and strength and conditioning principals to help members get the most out of every workout and achieve amazing results. Our coaches provide motivating group workouts with an emphasis on fun and support. Our aim is to create a positive and motivating atmosphere for everyone regardless of their experience of fitness levels.