BFT Fort Lauderdale

BFT studio

TRIAL OFFER: 4 FOR $24!

THE BFT DIFFERENCE

Ready to transform? Transform your body, your mind, and your life with Body Fit Training. Our proprietary system of science-backed progressive workouts will build lean muscle and blast away fat. Start your BFT Journey today!
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Fort Lauderdale Schedule

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YOUR GOALS ARE AS UNIQUE AS YOU ARE

Whether you’re on a mission to lose weight, build muscle, break a fitness plateau or simply develop healthier habits we’d love to speak with you about how BFT can TRANSFORM YOUR TRAINING.

about Fort Lauderdale

At BFT Fort Lauderdale, we’ve incorporated scientifically proven programming aimed at reducing fat and creating lean muscle. Our variety of 50-minute classes are overseen by highly accredited coaches in a dynamic group environment.
Group workout