BFT Concord

BFT studio

THE BFT DIFFERENCE

Ready to transform? Transform your body, your mind, and your life with Body Fit Training. Our proprietary system of science-backed progressive workouts will build lean muscle and blast away fat. Start your BFT Journey today!
Person bench pressing

Concord Schedule

Follow Concord

LEARN MORE

YOUR GOALS ARE AS UNIQUE AS YOU ARE

Whether you’re on a mission to lose weight, build muscle, break a fitness plateau or simply develop healthier habits we’d love to speak with you about how BFT can TRANSFORM YOUR TRAINING.

About Concord

Elevate your fitness journey at BFT Concord! We offer group strength and conditioning & cardio programs built to deliver results for all fitness levels. We pride ourselves on our amazing community we’ve built within the studio, our quality of coaching and the results our members get day after day. Join us for results-driven fitness and a healthier, stronger you.
Group workout