Ready to transform? Transform your body, your mind, and your life with Body Fit Training. Our proprietary system of science-backed progressive workouts will build lean muscle and blast away fat. Start your BFT Journey today!
Whether you’re on a mission to lose weight, build muscle, break a fitness plateau or simply develop healthier habits we’d love to speak with you about how BFT can TRANSFORM YOUR TRAINING.
About Blue Diamond
At BFT Blue Diamond, we offer group strength training built to deliver results for all fitness levels. Each class has 2-3 highly accredited coaches providing a personal training experience in a motivating group environment.