Cody

Cody Shipley is a certified personal trainer with a passion for helping everyday athletes unlock their full potential. With years of hands-on experience in strength training, hypertrophy, and performance-based programming, Cody specializes in building lean muscle, improving conditioning, and creating sustainable fat loss results. At BFT, Cody brings a coaching style that blends structure, accountability, and high energy. He believes strength is the foundation of confidence — and that training should challenge you, push you, and leave you better than you walked in. Whether you’re brand new to the gym or chasing your next performance goal, Cody meets you where you are and builds a plan that gets you where you want to go. His programming focuses on progressive overload, intelligent conditioning, and proper movement mechanics — ensuring clients train hard, stay healthy, and see real results. Outside of coaching, Cody is passionate about living what he teaches: disciplined training, smart nutrition, and a growth mindset. His mission is simple — help people become stronger physically and mentally, one session at a time.