Monica

I am a certified Personal Trainer and Group Fitness Instructor with ACE. I have been coaching group fitness classes in the Frisco area for over 18 years. I am married and mother of 2 awesome boys, and was born and raised in western Nebraska. My passion for fitness comes from being involved in sports growing up and running the 400 meter hurdles in college. Fitness is my way to push myself and my clients to do things they could never imagine doing with their bodies. As a Breast Cancer Thriver, I have learned how truly strong our bodies can be. My passion is to help others learn how to physically and mentally keep their bodies strong and ready to conquer anything that may come up in their lives as well. Helping others on their own journeys keeps me excited and dedicated to fitness and why I love what I do.