Conor

Meet Coach Conor! He has a Bachelor's Degree in Exercise Science and is currently pursuing his Master's Degree in Advanced Exercise Physiology with a focus on Strength & Conditioning. As a former athlete, he became passionate about being active and being part of a team. He believes in science-based approaches to training and is always looking to expand his knowledge base. BFT is the perfect fit for him because it encompasses everything he loves about fitness: progressive programming, individualized coaching, and community. He brings a passion to encourage members to push themselves and continuously expand their capabilities.