Elliana

Elliana has 6 years of coaching experience and has been part of the BFT family since before the doors officially opened 🫶🏻. She is an FRS Mobility Specialist, USAW Strength Coach, and FRS Certified Strength Coach. Her coaching style emphasizes technique, energy, and attention to detail. Elliana specializes in Strength, with the deadlift as her favorite movement. Her classes focus on dialing in form while bringing high energy to every 50-minute workout. Fun fact: Elliana is a former Team USA ice skater and was an alternate for the 2018 Olympic Games. She loves Britney Spears, sushi, and spending time hiking and traveling to national parks with her husband and their animals. Eliana's advice to members: The hardest part is getting yourself to the gym. Once you’re there, just follow along. You’ll leave feeling accomplished and proud. Follow Elliana: @elliana_pogrebinsky