Preston

Preston found lacrosse at age 10 and played through college, finishing as co-captain. Craving that team camaraderie after graduating, she became a group fitness instructor and girls’ lacrosse coach. Her sessions are high-energy and team-based, with music that makes you want to lift heavy, especially during her favorites, lower body strength and HIIT. She closes every session with “I’m proud of y’all for doing hard things,” because doing hard things physically makes hard things mentally that much easier. Outside the studio, find her at the park with her bernedoodle, Maisie, and her fiancé, Drew (who she met while coaching!).