Our progressive programming includes 14 different class types that are led by 2-3 highly accredited coaches in a welcoming and encouraging environment.
Monitor your progress with our innovative heart rate monitor system for maximum results.
Each program is developed by fitness experts, backed by science, and tested to deliver optimal fitness results. Each class is built into the next, with specific fitness progress in mind. We do not randomly throw together classes. We build your body up, not break it down.
"I LOVE BODYFIT! Not only am I getting fitter & stronger, but these trainers are also exceptional with technique! They are so encouraging & supportive to every member (of all fitness levels). I am always telling my friends how amazing BFT is!"
"I started BFT on a trial basis and never left. It’s been a year now. Jeremy and his team are such fantastic and hardworking trainers. It does not matter whether your goals are fitness-based, nutrition-based, beginner, or advanced, they will cater to everyone. They keep us on our toes and help us achieve our goals. I have learned so much about improving my forms and techniques. Would recommend this gym 100%."
"I wouldn’t go anywhere else. The trainers, the community, and the results-driven, science-based program make the difference! It feels like I have a personalized program while having the support system to keep pushing me to be stronger and fitter. I’ve been training for years, and have a bunch of sports-related injuries—the trainers help me to correct my form, provide alternative exercises where necessary, and keep my training at my best!"