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Rockridge
5151 Broadway
Oakland, CA 94611 US
Merrill Gardens building across from Safeway center, free parking on street or in the garage behind the building (code needed). Secure
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THE BFT DIFFERENCE

Ready to transform? Transform your body, your mind, and your life with Body Fit Training. Our proprietary system of science-backed progressive workouts will build lean muscle and blast away fat. Start your BFT Journey today!
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YOUR GOALS ARE AS UNIQUE AS YOU ARE

Whether you’re on a mission to lose weight, build muscle, break a fitness plateau or simply develop healthier habits we’d love to speak with you about how BFT can TRANSFORM YOUR TRAINING.

About Rockridge

Body Fit Training is science based group strength training built to deliver results at every fitness level.
Man using an indoor cycling machine during a BFT class